With only 3 weeks to go I need to start doing more hill and stair repeats. I bounced back fairly quick after last week's half-marathon, but I also had rough few days after receiving my 2nd Moderna COIVD shot and felt like I actually had Covid for 48 hours. That quickly subsided after 48 hours and now back to 90%. 😀
Today I ran 17 miles with a few hills feeling "ok", but not great.
Hopefully will continue to feel strong going into next week when I need to run at least a long 20 miler to feel confident for the GC run!
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