June 1, 2020

Virtual Duathlons

I've done two virtual duathlons in the last two weeks. When Duathlon Nationals was cancelled, they set up a virtual race with similar distances and I did the standard distance (10K run, 25 mile bike and 5K run).  That was fun, but it was just me out in a corn field.  Then this weekend, my coach and I set up a virtual du with the distances 1 mile run, 6 mile bike, 1 mile run, 6 mile bike and 1 mile run.  We got 7 people together to do it at COD and it was a blast.  Everyone running and biking past each other. Here are my splits. I hope we can do this again.