Last Saturday I ran my first virtual race. I chose the 3 mile loop of the Fox River Trail between Batavia and Geneva because that has always been one of my favorite places to run (this is the old Batavia Triathlon run course). I set up an aid station in a little park with Gatorade and gel on wall so I could just run by and grab some. It was actually fun and I have a very fast time. I never even came up with a goal time. I just ran the first mile at what felt like a fast, but comfortable pave (with my Nike Zoom-Fly4% shoes). I went through the first mile in around 6:20 something. That felt good so I just told myself to hold that pace. Also, I made up a play list on Spotify and that really helped.
I ran a 1:24:26 (according to my GPS) for the half marathon race! My best time in 5 or 6 years for that distance!
taking time and real hard work to make a great article... but I put things off too much and never seem to get started. Thanks though.
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