A little over two weeks to go!

Ok, we're down to just 17 days to racing!  The training has been going pretty well.  Today I did a brick consisting of a fairly hard 50 minutes on the stationary bike (easy warm up for 20 and then a hard TT like effort for 30) then went outside and ran 10 K at a 7:20 pace over all (all of it was under 8, but the 5th mile was under 7 min/mile).  I felt wiped out at the end. One more hard weekend and then I can ease up a little.