Just got back from a combination of vacation (last week of March) and soccer tournament (first weekend of April) and was only able to run for that 10 day period. On the positive side, I put in a lot of running miles (maybe 30 miles?), but on the down side, I haven't swum or biked at all.  My glut strain/hip bursitis/SI joint problem (or what ever it is that is bothering my left hip) is really bugging me.  I can still train, but its just very uncomfortable and tight.  Looking forward to officially starting coaching tomorrow and getting back in the pool and on the bike!